Update - 10/20/17
Update - 10/17/17
This is by far and away the earliest we've had our volunteers set. We still need 1 more person for the afternoon shift, but rather than that, we're in great shape. Additional information will be sent home soon. Thank you so much for volunteering. TEAM FAMILY TROJANS
Update - 10/16/17
Recap -
Full Results
MHSXC Results, Splits, Improvements
| SR | PR | finish | Season Improvement |
| Brossia | 24:48:00 | 24:48:00 | 23:45 | 1:03:00 |
| Ryan | 27:06:00 | 27:06:00 | 26:20:00 | 0:46:00 |
| Allison | 21:48 | 20:16 | 21:12 | 0:36 |
| Foshag | 22:03 | 22:03 | 21:52 | 0:11 |
| Gunter | 21:16 | 21:16 | 21:13 | 0:03 |
| SR | PR | finish | Season Improvement |
| Cusamano | 24:05:00 | 24:05:00 | 22:47 | 1:18:00 |
| Mayes | 20:48 | 20:48 | 19:49 | 0:59 |
| Mendoza | 19:28 | 19:28 | 19:03 | 0:25 |
| Wohlfeil | 20:25:00 | 20:25:00 | 20:08 | 0:17:00 |
| Maas | 17:14 | 17:14 | 17:03 | 0:11 |
| Fisher | 19:01 | 19:01 | 18:51 | 0:10 |
| Ball | 18:40 | 18:40 | 18:34 | 0:06 |
| SR | PR | finish | PR Improvement |
| Brossia | 24:48:00 | 24:48:00 | 23:45 | 1:03:00 |
| Ryan | 27:06:00 | 27:06:00 | 26:20:00 | 0:46:00 |
| Foshag | 22:03 | 22:03 | 21:52 | 0:11 |
| Gunter | 21:16 | 21:16 | 21:13 | 0:03 |
| SR | PR | finish | PR Improvement |
| Cusamano | 24:05:00 | 24:05:00 | 22:47 | 1:18:00 |
| Mayes | 20:48 | 20:48 | 19:49 | 0:59 |
| Mendoza | 19:28 | 19:28 | 19:03 | 0:25 |
| Wohlfeil | 20:25:00 | 20:25:00 | 20:08 | 0:17:00 |
| Maas | 17:14 | 17:14 | 17:03 | 0:11 |
| Fisher | 19:01 | 19:01 | 18:51 | 0:10 |
| Ball | 18:40 | 18:40 | 18:34 | 0:06 |
| Bork Classic | SR | PR | 2016 | finish | Yearly Improvement |
| Richardson | 23:21 | 22:38 | 24:02:00 | 23:47 | 0:15:00 |
| Thornton | 19:37 | 19:34 | 19:46:00 | 19:44 | 0:02:00 |
| SR | PR | 2016 | finish | Yearly Improvement |
| Wohlfeil | 20:25:00 | 20:25:00 | 27:02:00 | 20:08 | 6:54:00 |
| Manor | 17:32:00 | 17:32:00 | 19:52:00 | 18:13 | 1:39:00 |
| Pitcher | 17:56:00 | 17:56:00 | 19:38:00 | 18:07 | 1:31:00 |
| Maas | 17:14 | 17:14 | 18:08:00 | 17:03 | 1:05:00 |
| Gladieux | 18:44 | 18:44 | 20:12:00 | 19:12 | 1:00:00 |
| Hirst | 17:19:00 | 17:19:00 | 18:53:00 | 18:06 | 0:47:00 |
| McCarthy | 17:08 | 17:03 | 17:56:00 | 17:21 | 0:35:00 |
| Parran | 16:19 | 16:13 | 16:34:00 | 16:22 | 0:12:00 |
Updated All Time List
Congratulations:
Freshmen - Chloe Gunter (15), Ella Foshag (20), Ashley Rathbun (21), Morgan Brossia (48)
Juniors - KC Thornton (2)
Seniors - Allison Rathbun (34)
Updated All Time List
Congratulations:
Freshmen - Elijah Ball (35), Hayden Fisher (40)
Juniors - Chad McCarthy (44)
Matthew Parran (19)
Thank you! Yesterday was awesome thanks to the kindness and generosity of our MHSXC family. I spent today at MIS, working on the state finals course. Consequently, here's another abbreviated blog post. Plenty more to come, so please check back. Thanks again - TEAM FAMILY TROJANS
The Parran family is hosting a pasta party Wed., Oct. 18th, 6:30-8:00.
- Captains' Log
- Each captain has access to this doc.
- Information regarding any team events / issues may be found here.
- Pasta parties are planned by captains and parents.
Links
Volunteerism -
State Finals Workers - Additional information and worker packets will be distributed at the Regional Meet.
| Misty D Wohlfeil |
| Renee Shroyer |
| Scott Shroyer |
| Steve Parran |
| Lori Foshag |
| Nickie Ball |
| John Manor |
| Tammy Bolton |
| Tammy Bolton |
| Sara Hirst |
| Don Hirst |
| Denise Mendoza |
| Dale Rathbun |
| Deb Thornton |
| Emily Hande |
| John Manor |
| Mark Gladieux |
| Laura Gladieux |
| Jen Crosley |
| Missy Massengill |
| Jon Fisher |
| Melissa Fisher |
Monroe Half Marathon - Todd Williams is now the race director of the Monroe Half Marathon. The Monroe Half is an awesome event and tremendous fundraiser for Special Olympics. Traditionally a group of MHSXC athletes run in this event that takes place the day after the state finals. This is not an official MHSXC race, but our runners have had fun with it in the past.
Todd has been a tremendous supporter of our program and now we have a chance to support him!!! If you're not interested in running 13.1 miles, but would like to help, please complete this
online form.
- Sunday - OYO
- Long Run / Long Run with SS, or Off - Follow TDF Schedule
- Monday -
- Practice at Munson - 2:45 - 5:00
- Tuesday -
- Practice at MHS - 2:45 - 5:00
- Aqua Jogging - 2:45 - 3:15
- Bands, Core, Drills, Strides, Rolling, Stretching, Ice Bath - 3:30 - 4:30
- Trailer unpacking - 4:30 - 5:00
- Wednesday -
- Practice at Munson - 2:45 - 5:00
- Easy / Trails
- Strides, Rolling, Stretching
- Saturday - Airport Invitational - Meet Info
No Bus - Meet at Airport High School at 11:00 AM
- Race times
- Girls Varsity @ 12:30 PM
- Tentative Lineup
- Gunter
- Foshag
- Ashley
- Brossia
- Richardson
- Mydloski
- Ryan
- Boys Varsity @ 1:00 PM
- Tentative Lineup
- Hirst
- Pitcher
- Manor
- Ball
- Fisher
- Mendoza
- Gladieux
- Girls JV @ 1:30 PM
- Boys JV @ 1:30 PM
- Montri
Mayes
Wohlfeil
Massengill
Finley
Cusamano
Kozbial
Hande
Coming up:
Monroe Half Marathon - Todd Williams is now the race director of the Monroe Half Marathon. The Monroe Half is an awesome event and tremendous fundraiser for Special Olympics. Traditionally a group of MHSXC athletes run in this event that takes place the day after the state finals. This is not an official MHSXC race, but our runners have had fun with it in the past.
Todd has been a tremendous supporter of our program and now we have a chance to support him!!! If you're not interested in running 13.1 miles, but would like to help, please complete this
online form.
Previous Blog Entries:
Communication / Information:
Remind 101 - Group text messaging for athletes and parents
Injuries Vs Soreness
Feeling fatigued?
