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| MHSXC 2016 - Conditioning Day 1 |
In Case You Missed It:
- MHSXC 2K17 Informational Handout
- 2017 Online Signup https://goo.gl/QX1KP8
- Physical Form
- Pay to Participate
- Consent to Treat Card
- Parent & Athlete Handbook Acknowledgement/Contract Form
- Parent-Athlete Handbook 2017
- MPS Parent Brochure
- Sports Parenting in 10 Sentences
Parent Meeting Slideshow
GOALS SURVEY - please complete this online form asap.
Claim Your Athletic.net Training Log - please register here or at Garmin Connect to log your summer miles.
Coming Up:
Tip From The Top #1 -- What you do today, impacts tomorrow's run. Get & Stay Hydrated!!! Get up early enough to eat breakfast. - Blog Post on Hydration.
Tip From The Top # 2
It's tick season again: here's what you should look out for
http://There's a tick boom in Michigan - Here are 5 things you should know
It's tick season again: here's what you should look out for
http://There's a tick boom in Michigan - Here are 5 things you should know
Monday - Conditioning @ Munson Park
- 9:00 AM - 11:00 AM
- We meet at the picnic shelter at the front of the park.
- Please bring a water bottle, yoga mat or towel, and watch.
Tuesday - Conditioning @ Munson Park
- 9:00 AM - 11:00 AM
- We meet at the picnic shelter at the front of the park.
- Please bring a water bottle, yoga mat or towel, and watch.
Wednesday - Conditioning @ Munson Park
- 9:00 AM - 11:00 AM
- We meet at the picnic shelter at the front of the park.
- Please bring a water bottle, yoga mat or towel, and watch.
Thursday - Conditioning @ Munson Park
- 9:00 AM - 11:00 AM
- We meet at the picnic shelter at the front of the park.
- Please bring a water bottle, yoga mat or towel, and watch.
- Time Trial #1
- 1600 TT
Friday - Conditioning @ Munson Park
- 9:00 AM - 11:00 AM
- We meet at the picnic shelter at the front of the park.
- Please bring a water bottle, yoga mat or towel, and watch.
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