Monday, November 10, 2014

Award Night Part 2

MHSXC 2K14 Awards Dinner

The coaches will once again host our athletes and families for a night of celebration, recognition and PIZZA. We will meet at 6:00pm Tuesday, November 11th at Beek's Bar & Grill - 120 E Front St, Monroe, MI 4816.
Dinner first, awards to follow.
Pizza, Salad and Dessert will be provided.
I'm excited for tomorrow night.  You don't need to bring anything, but a positive attitude and appetite for pizza!!!  





I have one request, however; if you have pictures from the season that you would like to share in a slide-show, please email them to monroexc@gmail.com.

The pics don't have to be serious running shots.  They can be silly / funny.  Just keep them appropriate ;)  

See you there!!!

Team Family Trojans


Antrassian, N4
antrasssian, C0
Banek3
Bitzer3
Bolton4
Boyer2
Brandys
clouse1
Conrad2
Dawn4
DuMoulin3
Farris3
Favreau4
Geishert
Green3
Harvell3
Jenkins3
Jewell3
Kimble
Lake5
LaPrad5
Lynch1
Maas4
Malik5
McLaughlin4
meyer4
Moore5
Mydloski2
Parran4
Prater3
Rathbun4
Smith, H5
Smith, K                                              3 
Stanford                                             2
Tayler4
Towalski3
Vega4
Wohlfeil5
107

Tuesday, November 4, 2014

Awards Night

MHSXC 2K14 Awards Dinner

The coaches will once again host our athletes and families for a night of celebration, recognition and PIZZA. We will meet at 6:00pm Tuesday, November 11th at Beek's Bar & Grill - 120 E Front St, Monroe, MI 4816.
Dinner first, awards to follow.
Pizza, Salad and Dessert will be provided.
Please RSVP below.
Awards Night RSVP


Tuesday, October 28, 2014

MHSXC 2k14 - Week 12

The 1 mile time trial was a great success... 

results

Jewell 5:05 PR previous PR =  5:55 0:50
Boyer 6:34 PR previous PR =  7:12 0:38
Maas 6:07 PR previous PR =  6:43 0:36
Stanford 6:37 PR previous PR =  7:06 0:29
Prater 5:15 PR previous PR =  5:40 0:25
Green 6:06 PR previous PR =  6:22 0:16
Jenkins 5:21 PR previous PR =  5:35 0:14
Farris 6:32 PR previous PR =  6:41 0:09 7th grade = 6:27
Moore 5:24 PR previous PR =  5:26 0:02
Antrassian C 5:35 PR previous PR =  5:35 0:00
Parran 4:58 PR Previous mms ? ?
Malik * 5:59 PR Previous mms ? ?
Mydloski 6:51 PR Previous mms ? ?

Thanks for the awesome job with uniform return!!!





Congratulations!!!


Congratulations to our State Finalists.  The following MHSXC runners earned All Region honors and qualified for this Saturday’s MHSAA Cross Country State Finals at Michigan International Speedway:  Freshman girls, Lydia Malik & Elisabeth LaPrad and Junior boys, Noah Dawn & Anthony Wohlfeil.  Awesome job and good luck at States!

State Finals Info

PRs
Curtis Jewell, Allison Rathbun and Kate Tayler ended the season with PRs... Way to go!!!

Season Bests - Tommy Brandys & Nadia Lake


State Finals Parking Fundraiser

1.  _Paula Dawn___________
2. __Jim Dawn___________
3.  _Denise Roberts_______
4.  __Jody Towalski_______
5.  __Carolyne Lynch______
6.  _Dawn Kimble_________
7.  _Jeff Kimble__________
8.   _Heath LaPrad__________
9.  __Johna Laprad__________
10.  __Andrew Smith________
11.  __Terry DuMoulin______
12.  __Julie DuMoulin_______
13.   __Julie McLaughlin____
14.   __Dale Rathbun______

15. Dave Towalski
16. Rachel Benore
17. Tamela Moore
18. Paul Maas
19. Brain Banek

Thank you very much for volunteering.  Your time and service is greatly appreciated.


Team Family Trojans

We still need 3 volunteers.  

Please consider volunteering.  The spots left are flexible and will allow for viewing of our races!!!  Please contact me at 734 693 3326 if you can help.


  • Tuesday - Practice at Track 2:30 - 4:00
    • Fun & Games

  • Wednesday - Practice at Track 2:30 - 4:00
    • State Meet Fan Prep!!!

  • Thurday - Aqua Jogging in the AM and Practice at the track for State Qualifiers only!!!

  • Friday - No School - State Qualifiers only - 3:45 - 5:00 at the track

  • Saturday - STATE FINALS

We will provide a bus.
Advance tickets available http://mhsaa.ticketleap.com/2014xcfinals/

You may also purchase tickets at the meet.

We want everyone to travel to the State Finals. Please talk to Coach Scoles if you need assistance purchasing a ticket.  If need be, we will purchase tickets using club money.  


    • Bus - 9:45am
      • All Non-qualifiers / spectators will ride the bus with Coach Mydloski and Justin
      • Qualifiers will ride with Coach Scoles

    • DIV 1 Boys Race - 2:00PM

    • DIV 1 Girls Race - 3:00PM

Friday, October 24, 2014

MHSXC 2k14 - Week 11 1/2

State Finals Parking Fundraiser

1.  _Paula Dawn___________
2. __Jim Dawn___________
3.  _Denise Roberts_______
4.  __Jody Towalski_______
5.  __Carolyne Lynch______
6.  _Dawn Kimble_________
7.  _Jeff Kimble__________
8.   _Heath LaPrad__________
9.  __Johna Laprad__________
10.  __Andrew Smith________
11.  __Terry DuMoulin______
12.  __Julie DuMoulin_______
13.   __Julie McLaughlin____
14.   __Dale Rathbun______

15. Dave Towalski
16. Rachel Benore
17. Tamela Moore
18. Paul Maas
19. Brain Banek

Thank you very much for volunteering.  Your time and service is greatly appreciated.


Team Family Trojans

We still need 3 volunteers.  

State Finals Volunteer Packet




Saturday-  Depart: 9:00 AM Return: 4:30 PM

Hypothetical 

Printable PRs


Regional Goals

Location:        Lake Erie Metro Park (Near the Wave Pool) 32481 W. Jefferson, Brownstown, Mich. 48173

Directions: I-75 South to Gibraltar Rd (Exit 29A) head east on Gibraltar Rd. to W.Jefferson turn right (south) for 1.7 miles to the park entrance on the left. Once entering the park, follow the signs to the Wave Pool.

Date:   Saturday October 25, 2014

Teams: The following teams will be attending:

            D1-5: Ann Arbor Pioneer, Belleville, Brownstown-Woodhaven, Dearborn, Dearborn Edsel Ford, Dearborn Fordson, Dearborn Heights Crestwood, Detroit Western International, Detroit Cass Tech, Gibraltar OA Carlson, Lincoln Park, Monroe, Saline, Southgate Anderson, Taylor Kennedy, Temperance Bedford, Wayne Memorial, Wyandotte Roosevelt, Ypsilanti Lincoln
D2-18: Allen Park, Ann Arbor Gabriel Richard, Carleton Airport, Dearborn Divine Child, Dearborn Heights Annapolis, Dearborn Heights Robichaud, Detroit Cesar Chavez, Detroit Collegiate Prep at Northwestern, Detroit Cody, Grosse Ile, Livonia Ladywood, Melvindale, Milan, Monroe Jefferson, New Boston Huron, Redford Thurston, Riverview Community, Romulus, Romulus Summit Academy North, South Lyon East, Trenton
D3: Adrian Madison, Allen Park Cabrini, , Ann Arbor Greenhills, Blissfield, Clinton, Detroit Henry Ford Academy, Dundee, Erie Mason, Flat Rock, Ida, Manchester, Monroe St. Mary Catholic, Riverview Gabriel Richard, River Rouge, Stockbridge, Whitmore Lake, Ypsilanti-Arbor Preparatory

Schedule:  Boys run first in even years; Girls run first in odd years.
            8:00 am                       Course open for preview
            10:00 am                     D3 Varsity Boys
            10:45 am                     D2 Varsity Boys
            
11:30 am                     D1 Varsity Boys
    • Wohlfeil
    • Dawn
    • Parran
    • Jenkins
    • Jewell
    • Bitzer
    • Prater

    • Alternate -

      Harvell
  Noon                        Boys Awards All Divisions
2: 15 pm                    D3 Varsity Girls         
1:00 pm                     D2 Varsity Girls

1:45 pm                       D1 Varsity Girls
    • Laprad 
    • Malik
    • Towalksi
    • Maas
    • Green
    • Mclaughlin
    • Lynch
    • Alternates - Rathbun & Farris

  2:30 pm                       Boys PROM race(Post Regional Open Meet)

    • Harvell
    • Moore 
    • Isaac
    • Brandys
    • Smith
    • Geishert
3:00 pm                       Girls PROM race(Post Regional Open Meet)
    • Farris
    • Rathbun
    • Smith
    • Bolton
    • Conrad
    • Stanford
    • Mydloski
    • Kimble
    • Clouse
    • Meyer
    • Tayler
    • Vega
    • Banek
    • Favreau
    • Boyer
    • Lake


3:00 pm                       Girls Awards All Divisions

State Meet:    (A) Team Qualification – The top 3 teams automatically qualify for the state championship meet. If a school has 4 athletes placing in the top 20 places at the Regional meet AND is the 4th place team in the meet then that school will be listed as the FOURTH team qualifying to the State Meet from our region (there must be 8 COMPLETE teams competing in that race).
(B) Individual Qualification – All medalists, who are not members of a qualifying team, shall qualify as individuals to the State Meet.

T-shirts: A limited number of T-shirts and Sweatshirts are available.
Concessions:  There is an indoor concession stand available.  However, do not set up team camps in the concession area!! We will be using this area for computer scoring, packet pick up and t shirt sales. We cannot allow teams to camp out in there.

Athletic Trainer: An Athletic trainer will be on site and available.




State Finals Week - 10/27 - 11/1

  • Monday - Practice at Track 2:30 - 5:00
    • Uniform return for non-state qualifiers
    • 1 mile time trial


  • Tuesday - Practice at Track 2:30 - 4:00
    • Fun & Games


  • Wednesday - Practice at Track 2:30 - 4:00
    • State Meet Fan Prep!!!


  • Thurday - Aqua Jogging in the AM and Practice at the track for State Qualifiers only!!!


  • Friday - No School - State Qualifiers only - 3:45 - 5:00 at the track


  • Saturday - STATE FINALS

We will provide a bus.
You may also purchase tickets at the meet.

We want everyone to travel to the State Finals. Please talk to Coach Scoles if you need assistance purchasing a ticket.  If need be, we will purchase tickets using club money.  


    • Bus - 9:45am

      • DIV 1 Boys Race - 2:00PM

      • DIV 1 Girls Race - 3:00PM

Monday, October 20, 2014

MHSXC 2k14 - Week 11

One more time, thanks.  Parents and families, thank you for your help at the Dave Bork Classic, your kind words of praise, and the support you provide to your children and our team.  We understand the difficulty of making it to some of our meets and it means a lot to have you there.  


A special shout out to Paula Dawn.  Thank you for all of your efforts!!!

We need your help one more time.  We still need 9 adults to help at the State Finals on Saturday, November 1st.  Again, I apologize if you've volunteered and were inadvertently left off the list.  Please remind me :)

We are one of the host schools for the MHSAA State Cross Country Finals.  My responsibilities include measuring and lining the course, and providing 22 adults to direct traffic and check parking credentials at MIS on race day.  For our efforts, the team receives approximately $1500.  

State Finals Volunteer Form

Results --

Thursday's SEC Championship


Congratulations to Elisabeth LaPrad and Anthony Wohlfeil - 1st Team ALL SEC RED

Noah Dawn and Lydia Malik - 2nd Team ALL SEC RED

I'm so proud of the continued improvement.  You guys rock.  The forecast for Saturday looks amazing!  Let's finish with 40 PRs!!!



Season Summary to date
Seasons bests to date

Monday - Practice at Munson -2:45 - 5:00
Tuesday - Practice at Munson -2:45 - 5:00
Wednesday - Easy Run on your own - No Mandatory Practice
Thursday - Practice at Track 2:30 - 5:00
Friday - 
  • Scoles' groups - Aqua jogging
    • be in the pool by 5:59am
      • 6:00am - 7:00am
    • afternoon @ the track for therabands, drills and strides
      • 2:30pm - 3:15pm
  • Mydloski's groups
    • practice @ the track from 2:30pm - 4:15pm
Saturday-  Depart: 9:00 AM Return: 4:30 PM

Location:        Lake Erie Metro Park (Near the Wave Pool) 32481 W. Jefferson, Brownstown, Mich. 48173

Directions: I-75 South to Gibraltar Rd (Exit 29A) head east on Gibraltar Rd. to W.Jefferson turn right (south) for 1.7 miles to the park entrance on the left. Once entering the park, follow the signs to the Wave Pool.

Date:   Saturday October 25, 2014

Teams: The following teams will be attending:

            D1-5: Ann Arbor Pioneer, Belleville, Brownstown-Woodhaven, Dearborn, Dearborn Edsel Ford, Dearborn Fordson, Dearborn Heights Crestwood, Detroit Western International, Detroit Cass Tech, Gibraltar OA Carlson, Lincoln Park, Monroe, Saline, Southgate Anderson, Taylor Kennedy, Temperance Bedford, Wayne Memorial, Wyandotte Roosevelt, Ypsilanti Lincoln
D2-18: Allen Park, Ann Arbor Gabriel Richard, Carleton Airport, Dearborn Divine Child, Dearborn Heights Annapolis, Dearborn Heights Robichaud, Detroit Cesar Chavez, Detroit Collegiate Prep at Northwestern, Detroit Cody, Grosse Ile, Livonia Ladywood, Melvindale, Milan, Monroe Jefferson, New Boston Huron, Redford Thurston, Riverview Community, Romulus, Romulus Summit Academy North, South Lyon East, Trenton
D3: Adrian Madison, Allen Park Cabrini, , Ann Arbor Greenhills, Blissfield, Clinton, Detroit Henry Ford Academy, Dundee, Erie Mason, Flat Rock, Ida, Manchester, Monroe St. Mary Catholic, Riverview Gabriel Richard, River Rouge, Stockbridge, Whitmore Lake, Ypsilanti-Arbor Preparatory

Schedule:  Boys run first in even years; Girls run first in odd years.
            8:00 am                       Course open for preview
            10:00 am                     D3 Varsity Boys
            10:45 am                     D2 Varsity Boys
            11:30 am                     D1 Varsity Boys
        • Wohlfeil
        • Dawn
        • Parran
        • Jenkins
        • Jewell
        • Bitzer
        • Dumoulin

        • Alternates -
          Prater
          Harvell
            Noon                           Boys Awards All Divisions
            12: 15 pm                    D3 Varsity Girls         
1:00 pm                       D2 Varsity Girls
            1:45 pm                       D1 Varsity Girls


        • Laprad 
        • Malik
        • Towalksi
        • Maas
        • Green
        • Mclaughlin
        • Lynch
        • Alternates - Rathbun & Farris

            2:30 pm                       Boys PROM race(Post Regional Open Meet)
        • Prater
        • Harvell
        • Moore 
        • Isaac
        • Brandys
        • Smith
        • Geishert
            3:00 pm                       Girls PROM race(Post Regional Open Meet)
        • Farris
        • Rathbun
        • Smith
        • Bolton
        • Conrad
        • Stanford
        • Mydloski
        • Kimble
        • Clouse
        • Meyer
        • Tayler
        • Vega
        • Banek
        • Favreau
        • Boyer
        • Lake


3:00 pm                       Girls Awards All Divisions

State Meet:    (A) Team Qualification – The top 3 teams automatically qualify for the state championship meet. If a school has 4 athletes placing in the top 20 places at the Regional meet AND is the 4th place team in the meet then that school will be listed as the FOURTH team qualifying to the State Meet from our region (there must be 8 COMPLETE teams competing in that race).
(B) Individual Qualification – All medalists, who are not members of a qualifying team, shall qualify as individuals to the State Meet.

T-shirts: A limited number of T-shirts and Sweatshirts are available.
Concessions:  There is an indoor concession stand available.  However, do not set up team camps in the concession area!! We will be using this area for computer scoring, packet pick up and t shirt sales. We cannot allow teams to camp out in there.

Athletic Trainer: An Athletic trainer will be on site and available.