Wednesday, October 26, 2011

Regional Meet

Meet at MHS at 9:30am

Regional Info


Schedule: Boys run first in even years; girls run first in odd years. 8:00 am Course open for preview 10:00 am D3 Varsity Girls 10:45 am D2 Varsity Girls 11:30 am D1 Varsity Girls Noon Girls Awards All Divisions 12: 15 pm D3 Varsity Boys 1:00 pm D2 Varsity Boys 1:45 pm D1 Varsity Boys 2:30 pm C0-Ed JV/ Reserve Race 3:00 pm Boys Awards All Divisions


Description Mostly flat, non-repeating 5000 meter course with a short, steep hill that is run twice.

Varsity Girls - 11:30AM
Delben
Bork
Zawacki
Brady
Warnecki
Zilka
Burman

Varsity Boys - 1:45
Brodie
Brady
Simonton
Carey
Russell
Bolay
Laroy

All JV @ 2:30pm

Race Divisions
Mens Races
5,000 Meters Varsity1:45 PM
Womens Races
5,000 Meters Varsity11:30 AM

Wednesday, October 19, 2011

SEC Jamboree #3!!!

Today, Wednesday, 10/19
  • Meet for practice outside of room C-225.
  • Practice will end by 4:15 at MHS
SEC Jamboree #3 Schedule


Race Divisions
Mens Races
5,000 Meters Red Varsity3:15 PM
5,000 Meters Junior Varsity4:30 PM
5,000 Meters White Varsity5:30 PM
Womens Races
5,000 Meters Red Varsity2:30 PM
5,000 Meters Junior Varsity3:45 PM
5,000 Meters White Varsity5:00 PM


  • Excusal, Thursday 10/20 - 11:45am
    • Bus will leave at 12:15pm


Meet us at Hudson mills metro park in Dexter ... Take US 23 North to North Territorial West.

Wednesday, October 12, 2011

Dave Bork Classic

  • Wednesday, October 12
    • SEC Middle School Jamboree
      • Many of our MHSXC athletes will stay to help with this meet
  • Thursday, October 13
    • Picture day at Navare Trading Post @ 3:00
      • Please dress in your team - issued warm up
        • You may bring your uniform for any individual shots
  • Friday, varsity in the pool for aqua jogging at 6:00am
    • JV at MUNSON for practice at 2:45pm.
  • Saturday, October 15
    • DAVE BORK CLASSIC
    • We still need volunteers
      • Please check your e-mail for current race day work assignments
      • Please arrive at the time posted for your assignment
      • Please volunteer if you have not already done so
    • MHS XC Athletes must arrive by 9:30

    Friday, October 7, 2011

    Portage

    http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=42535#12773

    We will meet at Monroe County Community College at 9:00am to depart at 9:15am

    Directions to the Portage Invitational (click on link for directions fromMapQuest.com)
    2011 Time Schedule
    8:15 Open 5K Race
    Divisions 3 & 4
    9:00 Division 4 Women
    9:30 Division 3 Women
    10:00 Division 4 Men
    10:30 Division 3 Men
    11:00 Division 3 & 4 Reserve Women
    11:30 Division 3 & 4 Reserve Men
    Middle School
    12:00 Middle School Girls
    12:20 Middle School Boys
    12:40 6th Grade Boys and Girls
    Divisions 1 & 2
    1:00 Division 2 Women
    1:30 Division 1 Women
    2:00 Division 2 Men
    2:30 Division 1 Men
    3:00 Division 2 Reserve Women
    3:30 Division 1 Reserve Women
    4:00 Division 2 Reserve Men
    4:30 Division 1 Reserve Men

    Thursday, September 29, 2011

    Brighton - Coaching Legends

    It will be cold tomorrow... Please be sure to dress accordingly.  If you plan to wear any visable undergarment and are competing in the varsity race, please be sure the undergarment is black. 

    Bring extra clothes!!!

     
    Brighton

    Directions

    Drivers: Tigra Delben will meet the carpool at MHS at 7:45. Directions are above. Coach Mydloski and I will be at the meet early to watch our children run in the K-6 race. Thanks for volunteering to drive.

    Coaching Legends - Brighton
    Huron Meadows 10/1/11- leave MHS @ 8:00 am
    1 Coach Scoles & Mydloski will leave early
    2 Delben 6
    3 Nelson 4
    4 Roberts / Geishert 4
    5 Mcdonald / Boudrie 6
    6 Isaac 4
    7 Roberts / Moore 4
    8 Smith - Will leave early with Hunter 1 29
    29

    K - 6th Grade Girls 1600 Meter race 9:00 AM
    K - 6th Grade Boys 1600 Meter race 9:20 AM
    Girls Junior High / Middle School 3,200 meter race 9:40 AM
    Boys Junior High / Middle School 3,200 meter race 10:05 AM

    Time Women’s Varsity Race 10:30 AM
    Delben
    Nichols
    Bork
    Zawacki
    Zilka ?
    Brady
    Boyer
    Schedule: MIDDLE SCHOOL AND K-6 TEAM AWARDS 10:45 AM

    Men’s Varsity Race 11:00 AM
    Brodie
    Brady
    Simonton
    Carey
    Russell
    Laroy
    Bolay
    Women’s Junior Varsity Race 11:30 AM
    Men’s Junior Varsity Race 12:00 PM
    HIGH SCHOOL TEAM AWARDS 12:30 PM

    PARKING FOR SATURDAY AT COACHING LEGENDS CLASSIC.

    Please consider having your bus drive drop your teams off and then leave the park.

    This would be very helpful to the park and meet management. This would also free up additional parking for parents and spectators.

    Parking will be the major issue we have so sending buses out of the park will be very helpful. Here are some suggestions as to where buses can be sent.

    You can then simply call for buses to pick you up as the meet nears conclusion.

    SCRANTON MIDDLE SCHOOL:

    Exit the park (south), turn left on Hammel Road (east), go1/2 mile to Rickett Road and turn left (north).

    Go two miles north to Maltby Road and turn left at the blinking light. (west)

    Go approx. 1 mile and the entrance to Scranton Middle School is on the right.

    GREEN OAK SHOPPING AREA. (many shops and restaurants)

    Same directions as above EXCEPT.

    Go through the light at Malby Road and continue on Rickett Road one more mile to LEE road. Turn right (east) on Lee Road about a mile and it is a wonderland of stores and places for bus drivers to mingle.

    Again, remind your parents that are coming to watch to allow ample time to get into the park and that there will be a $5.00 admission charge per vehicle unless they have a metro parks pass. Please ask your parents to be considerate of park officials and park only in designated areas. Parking attendants will be directing traffic.

    Monday, September 26, 2011

    Saline

    SEC Jamboree #2 @ Mill Pond Park -- Saline, MI

    We will run 8 in our varsity

    Girls
    Delben
    Nichols
    Bork
    Zawacki
    Zilka
    Warnecke
    Brady
    Burman

    Boys
    Brodie
    Brady
    Simonton
    Russell
    Bolay
    Bentley
    Carey
    Laroy

    Thursday, September 22, 2011

    Jefferson Invitational

    Jefferson Invitational information



    •  No car pool.
      • Please meet at the park
      • The tent will be behind the restroom building, next to the blue playground in the beach area. 
    • Varsity Girls arrive by 7:45am.
    • All others arrive by 8:45am. 
    Sterling State Park Monroe, Michigan
    TIME SCHEDULE
    9:00 Division 1 schools Girls  
    Delben
    Nichols
    Bork
    Warnecke
    Zawacki
    Zilka
    Burman               



    9:30 Division 2 schools Girls                 

    10:00 Division 3&4 schools Girls             

    10:30 Division 1 schools Boys
    Brady
    Brodie
    Simonton
    Russell
    Bentley
    Laroy
    Bolay                

    11:00 Division 2 schools Boys                 

    11:30 Division 3&4 schools Boys            

    12:00 JV Race - Girls
    Brady
    Oklejas
    Boyer
    Johnson
    Finley
    Ferguson

    12:35 JV Race - Boys
    Carey
    Brandys
    Nelson
    Moore
    Boudrie
    Smith
    Mcdonagh
    Geishert

    1:10 Awards Ceremony

    1:30 K-6 Boys & Girls

    1:50 Junior High Girls

    2:20 Junior High Boys

    3:00 Jr. High Awards Ceremony
    AWARDS


    -Team trophies will be awarded to the first three (3) teams in each varsity race.

    -

    Also team scores will be kept in the middle school divisions and a trophy will be awarded to


    the 1st place team and a plaque to the 2
    nd place team of the boys and girls middle school

    races.


    -Individual medals will be awarded to the first thirty (30) places in each varsity race. The top

    three will be large Olympic style.

    -Medals will be awarded to the top 20 girls and top 20 boys in the Junior Hi race.

    -Ribbons will be awarded to the next 50 places.

    -Ribbons will be awarded to the first 50 in each JV race.

    - Ribbons will also be awarded in the K-6 race.

    Sunday, September 18, 2011

    MSU Results

    Full results from Playmakers
    12 personal bests and 13 season bests for the boys. 

    7 personal bests and 11 season bests for the girls.

    Hubba Hubba
    MHS XC Season Stats

    Thursday, September 15, 2011

    MSU

    Spartan Invite

    • Dismissal - 12:54
      • Meet at the track
      • Be dressed, Hydrated and on the bus by 1:20. 
        • As always, eat breakfast, carry a water bottle and drink from it all day, eat a healthy lunch and snack.
    • Picnic
      • We WILL have a post-race picnic. 
        • Please check the Picnic List
        • If you have not yet signed up, please do so
        • Any perishible items brought at the begining of the day, may be stored in Coach Scoles' room. 
    • Meet Schedule
    Spectator and team vehicle parking will be in Lot 89 at the corner of Mt. Hope and Farm Lane. Click here for directions to the lot. Shuttle buses will be provided to accommodate the crowd. Please give yourself plenty of time, as we are excited to have you with us. There is no charge for parking, however, admission to the meet is $7 for adults and $5 for children. Also, there will be no pets allowed at the course.
    College Race Schedule
    - 1:00 PM - College Men (8K)
    - 1:35 PM - College Women (6K)
    High School Race Schedule
    - 2:10 PM - High School Girls White (smaller schools) Division (5K)
    - 2:40 PM - High School Boys White (smaller schools) Division (5K)
    - 3:05 PM - High School Girls Nike Elite (5K)
    - 3:35 PM - High School Boys Nike Elite (5K)
    - 4:00 PM - High School Girls JV #1 (White and Nike Elite Schools) (5K)
    - 4:30 PM - High School Boys JV #1 (White and Nike Elite Schools) (5K)
    - 4:55 PM - High School Girls Green (larger schools) Division (5K)
    - 5:15 PM - High School Boys Green (larger schools) Division (5K)
    - 5:35 PM - High School Girls JV #2 (Green Schools) (5K)
    - 5:55 PM - High School Boys JV #2 (Green Schools) (5K)
    Middle School Race Schedule
    - 6:15 PM - Middle School Boys (3200m)
    - 6:25 PM - Middle School Girls (3200m)

        Monday, September 12, 2011

        Picnic List

        Please check out our list and contact Michelle Burman if you wish to add your name / volunteer to provide any of the needed items. 

        XC 11 Picnic List

        Jamboree #1 and MSU invitational

        Jamboree 1

        MSU Invite

        From Ann Arbor Huron. RE: Tuesday's SEC Jamboree 1

        1) there will be some shirts, bags and other running related items for sale so be sure to tell your athletes to bring some extra bucks.!

        2)  I believe that the park system has raised entry fee to $5 per car.  That stays with the parks, with the host school of any meet there not receiving any of it.  Be sure to let your parents/supporters know.

        3)  Remember that this meet has the teams from both divisions competing in the same race by gender. 

        4) You can send whichever 10 athletes you choose to the starting line of the Varsity race.  Send the rest of your kids to the Reserve Race. 

        Sunday, September 11, 2011

        Warrior Classic wrap.

        Warrior Invitational Results

        Our boys were led by Senior Derek Brodie.  We boys finished 6th out of 11 teams.  Brodie and Sean Brady were our medalist for the day, finishing 9th and 11th respectively.    Adam Russell had an outstanding day finishing up as our #3 runner in 37th (20:22).  The course was flooded and very slow.  Despite the conditions, Adam's performance was a 23 second personal best. 

        The girls missed a trophy by just 4 points, finishing 4th with 105 points.  Sophomore Riley Delben paced the girls with her 20:48, 3rd place finish.  Ashley Nichols (22nd / 22:51), Lindsey Zawacki (23rd / 22:54), Tori Warnecke (26th / 23:16) and Paige Bork (30th / 23:25) medalled. 

        Don't blame the Monroe Evening News.

        I'm at fault for the lack of write up today.  I appologize.  I thought I sent our results from the meet yesterday.  Who knew Lake Erie Metro Park was in Candadian cyber space?  Not only did my message not send, but I was charged for International Roaming!!!

        Check Monday evenings edition for the write up.


        ...and here it is http://www.monroenews.com/article/20110912/SPORTS/709129987

        Friday, September 9, 2011

        Reminder: please be to MHS by 8:00 am. We travel to Lake Erie Metro Park for the Warrior Classic. Varsity girls @ 10:00, varsity boys @ 10:45, all JV @ 11:30.

        Sunday, September 4, 2011

        MHSXC 2K11 Pertinent Information - 9-4-11

        • There is no practice scheduled for Labor Day.
          • Please run on your own.
        • I currently have no access to our homepage - www.monroe.k12.mi.us/webpages/coachscoles
          • I will regularly update there once this issue is solved. 
        • As always, stay updated at the following.
        • Tuesday's Mason Relays - Click for information
          • Be sure to bring warm up clothes, trainers and spikes to school. 
          • Please carry a water bottle with you during the school day
            • Drink before you are thirsty
            • Pack / Eat a HEALTHY lunch
            • Pack / Eat a HEALTHY snack for after school
          • Please meet at the track by 2:30 for uniform distribution.
          • Pay to particpate is due at this time
          • We will be bussed to and from the meet. 
          • Final lineup will be released on bus. 
        • Picnis
          • We need volunteers to organize our post meet picnics.
          • Please contact Coach Scoles if you are interested in helping with our picnics. 
        • Thursday's informational meeting and potluck.
          • We will meet Thursday after practice for our annual informational meeting.
          • The meeting will begin at 5:30 and should only take about 30 minutes. 
            • A list of suggested food contributions will be provided here by Tuesday evening. 

          Friday, September 2, 2011

          Attn: Practice 9-2-2011

          Due to the heat advisory; current heat index of 102, xc practice for today is canceled...uniforms will be distributed on Tuesday prior to the meet.... please run 3 of the next 4 days.

          Wednesday, August 24, 2011

          Regional posting

          The following is a list of schools competing in our Regional.

          No. 4-1 Brownstown Township-Woodhaven
          Allen Park  
          Belleville  
          Brownstown Township-Woodhaven  
          Dearborn  
          Dearborn-Edsel Ford  
          Detroit-Western International  
          Inkster  
          Lincoln Park  
          Monroe  
          Saline  
          Southgate Anderson  
          Taylor-John F Kennedy  
          Temperance-Bedford  
          Wayne Memorial  
          Wyandotte-Roosevelt  
          Ypsilanti  
          Ypsilanti-Lincoln  


          MHSXC 2K11 Update - 8-23-11

          • Our official meet schedule has been updated at highschoolsports.net 
          • Physical exam and Athlete medical information forms are now due.  
          • Thursday's practice has been cancelled.
            • Please report to MHS at 8:00am to help recruit incoming freshmen for the upcoming season.  
            • Orientation lasts until noon.  
          • Thursday, September 8th, please plan to attend our annul informational meeting and pot luck at Munson Park following practice - 5:00pm.  

          Wednesday, July 27, 2011

          Camp

          Please check our website for all neccessarry camp forms. camp page

          Be sure to
          • have a current physical returned to Coach Scoles and / or the athletic department prior to camp. 
          • submit camp fee ($150 payable to Mark Scoles) by Wednesday, August 3rd
          • submit medical authorization / parent permission form by Wednesday, August 3rd
          • attend the mandatory camp meeting with a parent / guardian on Wednesday, August 3rd at 7:00 pm in Lecture Room 1. 

          Monday, May 16, 2011

          2011 MHSXC 2K11

          Attention 2011 Monroe Cross Country athletes and parents:
          Please plan to attend our parent / athlete information meeting.
          Who: potential 2011 cross country athletes and parents / guardians
          What: sign up / informational meeting
          When: Thursday,June 2 @ 7:00pm
          Where: Monroe High School - lecture room 1
          Why: discuss upcoming season, summer conditioning, TDF camp, rules, expectations and requirements.
          Contact Coach Scoles @ scoles@monroe.k12.mi.us with any questions, comments or concerns.

          Wednesday, January 5, 2011

          Indoor

          It's January!!!  Hoping you all had a wonderful break.  I will continue to update our website with information regarding winter conditioning / indoor and Trojan Track.